
Embark on a transformative journey by joining our online Biodynamic Breathwork Community. Immerse yourself in a 90-minute session of self-discovery where we explore the profound connection between breath, body, movement, and music within a safe virtual environment. With a limited attendance of 10 participants, our sessions prioritise safety, fostering meaningful connections, and allowing for personal insights and sharing.
For just $20 per session, you’ll unlock the potential for profound personal growth. Upon booking, a confirmation email with a Zoom link will be sent to guide you seamlessly into the experience.
Our guided breathwork sessions employ a holistic approach, incorporating music, mindful practices, and purposeful movements. Together, we gently peel away layers of stress, protective barriers, and emotional armor, unveiling the suppressed facets of ourselves. This process enables the release of stored emotions and traumas, creating space for greater authenticity, freedom, and empowerment to manifest in a tangible, embodied manner.
Our sessions are thoughtfully designed with nervous system regulation in mind, providing support for body integration. As you journey through this immersive experience, you will emerge grounded, nurtured, and equipped with newfound insights to carry into your daily life. Book your spot now and step into a fortnightly ritual of self-discovery and empowerment.
To join us, please use the button below. For questions, please send me an email.
If you are not ready to book yet, email me at somatic-freedom@protonmail.com, and I will add you to the Breathwork newsletter.
